Religious and Cultural Holidays in December
From Our Kitchen, Holidays
December is a month marked by observance and celebration by several religions and cultures. In recognition of these holidays, we’re highlighting the customs and traditional foods of Hanukkah, Christmas, Yule, and Kwanzaa. Hanukkah The Jewish holiday Hanukkah is an eight-day winter festival of lights, observed through nightly menorah candle lighting, special blessings, songs, and prayer. The holiday celebrates the rededication of the Holy Temple in Jerusalem after driving out Greek rule and religion. Children are the fortunate recipients of...
Allergen-Free Desserts for the Holidays
Allergies, From Our Kitchen
Winter is filled with holiday cheer, festive gatherings, and quality time spent with loved ones. While celebrations are fun, they can be tricky for those with food allergies, especially because festivities tend to be centered around food. Whether you’re going to a potluck, participating in a cookie exchange, or making a yummy recipe with loved ones, it’s important that everyone feels included. To have safe, delicious options available, here are a few of our favorite top-allergen-free desserts that everyone will...
From Our Kitchen: Gluten-Free Apple Pie
From Our Kitchen
Learn how to make this fall staple at home. You can use any apples, although our chefs recommend tart baking apples like Braeburns or Granny Smiths. If you’d prefer, the gluten-free flour can be swapped easily for regular all-purpose flour. Grab your vanilla ice cream and enjoy! Gluten-Free Apple Pie Yields: 1 pie Ingredients for Crust: 2 ½ cups gluten-free, all-purpose flour 1 teaspoon salt 2 sticks cold, unsalted butter, cut into small pieces ½ cup ice-cold water Crust Preparation:...
Rise and Dine! Enjoy a Balanced Breakfast
From Our Kitchen
At SAGE, we know balanced meals are necessary for strong academic and athletic performance. And while we’ve got you covered at lunchtime, eating a nourishing breakfast is the best way to prepare for a successful day ahead, making it arguably the most important meal of the day. A morning meal not only provides your body with energy to start the day but also helps with attention, memory, and creativity. In other words, breakfast sets you up for a productive day...
From Our Kitchen: Spinach and Roasted Veggie Quinoa Breakfast Bowls
From Our Kitchen
Bowls shouldn’t just be reserved for cereal and oatmeal; you can pack a tasty, complete breakfast into those things! Try this complete breakfast, which should keep you going all morning long. You can make most of this ahead and assemble the bowls the morning of. Swap out or add ingredients as you like. This can also easily be made vegetarian or vegan! Roasted Vegetable and Quinoa Breakfast Bowl Servings: 4 Ingredients: 2 cups water or broth 1 cup...
From Our Kitchen: Spinach and Roasted Veggie Quinoa Breakfast Bowls
From Our KitchenBowls shouldn’t just be reserved for cereal and oatmeal; you can pack a tasty, complete breakfast into those things! Try this complete breakfast, which should keep you going all morning long. You can make most of this ahead and assemble the bowls the morning of. Swap out or add ingredients as you like–this can easily be made vegetarian or vegan! Yields 4 servings Ingredients: 2 cups water or broth 1 cup quinoa 2 cups chopped spinach 1 large sweet potato...
Taste of India: Curried Indian Chicken and Chickpea Soup
From Our Kitchen
Indian cuisine is known for its diverse spices and flavors, but don’t let that scare you. This classic dish uses ingredients that are common in most kitchens. Check your pantry for curry powder, pick up some ginger root on your next trip to the market, and you’re on your way to creating a healthy and hearty soup. Serve it with rice or warm naan for a delicious, traditional meal! Serves 6 Ingredients: 8 ounces boneless, skinless chicken breast ½ teaspoon...
From Our Kitchen: Berry Swirl Tofu Cheesecake
From Our Kitchen
It’s berry season! Use your freshly picked raspberries and strawberries for this protein-rich, summer-inspired dessert. Ingredients: 1/8 cup raspberries 1 ¼ cups strawberries 1 tablespoon strawberry jam Cooking spray 1 1/3 cups crushed graham crackers 2 tablespoons trans fat-free margarine 1 tablespoon brown sugar 8 ounces firm tofu 2/3 cup cream cheese 2/3 cup granulated sugar 1 egg ½ teaspoon unsweetened lemon juice ½ teaspoon lemon zest 1 tablespoon all-purpose flour ½ teaspoon vanilla extract 7 raspberries (garnish) Preparation: Trim...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
